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Choose Your Plan
Find the one that works for you
The Back on Track 10-Week Programme
37$Every weekArriving in June 2026 - limited spaces. It's time to get serious about getting your health back on track. This isn't for the toe-dippers. Here, we dive into the heavy hitters for optimal health.Valid for 10 weeks- Exercise Plan
- Nutritional Guidance
- Healthy Habit Changes
- Community Space
- Member only features
- Most popular
The MVMT+MIND Method
59$Every week+$75 One-off consultation and set-up costGet support, structure and a personalised strategy to support your health journey from home.- A personalised plan and programme every 4 weeks
- A 75 minute personal trainer session every 4 weeks
- Home fitness equipment consulting to support your workouts
- Any health and fitness tests required to track your progress
- Weekly check-ins with your trainer to keep you accountable
- The "Try This!" Plant-Based Meal Planner
- All online fitness, nutrition, and mindset tools
MVMT+MIND Mastery Coaching
177$Every week+$75 One-off consultation and set-up costBlock out 90 minutes every week to learn, train, and master the habits and skills for lifelong health.- 1 x 90-minute in-person coaching session per week
- Fitness equipment consultation to support your programme
- Personalised fitness plans every 6 weeks
- Personalised fitness programmes every 6 weeks
- Progress reports every 6 weeks
- Weekly accountability check-in with your trainer (if needed)
- Nutritional review, guidance, and help with healthy habits
- "Try this!" Plant-based meal planner
- Access to ALL member-only features (workouts, meal-plans...)
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